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Text Box: Public Class Schedule— Private Session Info, Please Scroll Down.
Text Box: Public Class Description

Refresh...Strengthen...Stretch

 

 

Desert Nomad Yoga

IN

Durango, Co. 81301

 

Sorry!  We’ve Moved out of Town!

All classes are canceled til further notice.  There are many great ways to get your Yoga on in Durango, though, and many great teachers to guide you.  The Rock Lounge offers a diverse range of classes as does YogaDurango.

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Desert Nomad Yoga

Text Box: Private Class Offerings & Packages

Private Classes:  Flexible times, days & location.

Reap the benefits that can only be gained from working one-on-one or in a small group with a yoga instructor trained in yoga therapy and adjustments.  The “Nomad” part of Desert Nomad Yoga is that we journey.  We are not just located in one studio but are free to move wherever the wind blows:  your home, office, conference room, community center, even a local park.  Private classes give the instructor and student(s) the opportunity to really get to know each other, and allow the instructor to gain a better understanding of student’s preferences, how their bodies work, as well as how to adapt to student’s personal challenges and help the student progress faster or relax deeper.    We can design a class around your personal needs, from a gentle restorative class to advanced and challenging.  Training in therapeutic adjustments help individuals correct improper alignment and achieve greater depth in their practice that they might not otherwise attain and some of the adjustments are similar to Thai Massage techniques and are as relaxing as they are beneficial.   Classes can be customized or extended to include meditation walks, hiking, running, mountain biking, etc.    Give us a call and let’s see what we can create!  Rates for in-town:  60-minute session = $55.  90-minute session =  $70.  Outside city limits rates depend on mileage and time involved traveling and are limited to 90 minute session after 10 miles outside of city limits. You may include as many other people in your private session as you like with the first 3 being included in the cost.  After three, each additional participant in your private session (up to five):  additional $10 per person.  For my protection, I require  confirmation of identity before coming to your home, as I’m sure you understand.

 

Private Group Classes:

For groups of six or more.  Do you have a group of friends, coworkers or employees that would like to practice yoga but would prefer to customize your own class and choose your own time and location?  We can host private group classes at your location or ours (dependent on availability).  These programs are ideal for you and a group of your friends or for your business or family and make great teambuilding or bonding experiences.  Rates for group classes vary depending on several factors including:  class location, supplies needed, time involved, number of participants, etc.  These can be a more economical option if you’ve got a larger group and can take place virtually anywhere from a company conference room to your backyard.  We have all of the equipment needed and can bring to your location.  References available upon request from ecstatic clients!

 

Packages

 

The Plunge:  One 1 1/2 hour private session, a 6 punch pass for 6 beginner or intermediate classes.

             The perfect way to kick start a yoga practice or fine tune and take yours to the next level.  Work one-on-one with a certified yoga instructor and develop             the confidence that you have the right foundations and that your body is properly aligned, then participate in classes to practice what you know and develop              more.  Perfect gift for beginners and intermediates alike!  Cost:  $115 

 

The Soar:  One 1 1/2 hour private session, a 6 punch pass for 6 beginner or intermediate classes, and a 1/2 hour private follow-up session.

             Just like The Plunge, but with the added benefit of a one-on-one follow-up session where you can ask questions and receive feedback on your practice and              development.  You are welcome and encouraged to ask questions and you will receive feedback in the public classes as well, but this session is all about              you and where you are, and where you want to go.  Again, perfect gift for beginners and intermediates alike.  Cost:  $130

 

Please let us know in advance if you have been injured or have specific illnesses, like high blood pressure and talk to your doctor before beginning any new fitness program.

 

Examples of Customized classes:  Yoga for Golfers, Yoga for Runners, Yoga for Bikers, Yoga for Climbers, Yoga for Stress Reduction, Yoga for Office Workers, Yoga and Pilates, Yoga for bachelorette parties, and the list goes on.

Life Goes Om!  See the page on Life Goes Om! For more information about free yoga class for patients undergoing or recovering from Cancer Treatment. 

For More Information:

Donna Stewart

donna@desertnomadyoga.com

970-946-5392

Gift Certificates Available

Know someone who could benefit from private instruction or someone who loves attending yoga classes?  We have gift certificates available for all of our offerings. 

Text Box: Specialized Classes & Offerings

Yoga Adventures

We can design an adventure for you or we can design one together and we can customize programs that fit just about any physical abilities.  Imagine following up a day of rock climbing, hiking or mountain biking with a sunset yoga session that wrings the lactic acid right out of your body and leaves you feeling relaxed, yet invigorated.  Perhaps follow a meditation hike with a restorative yoga session? Start your company activities with a mind opening, team building, yoga session or adventure?  Cost is determined by level of involvement.  What do you have in mind?

Fitness Counseling

Working one-on-one, we analyze your lifestyle and help you determine simple, attainable ways you can add more health and vitality to your life through exercise, diet & nutrition and stress reduction.  We can even help you quit smoking.  Generally the program has an initial consultation that, depending on the depth, lasts approximately an hour to an hour and a half.  We’ll then look at the data gathered and use this information to customize an action plan and then we’ll work together to help you achieve your goals.

Want to Get a Group Rate for your Employees? 

970.946.5392

 

 

Check Out Our  Specials

 

      Energizing, rejuvenating, & strength building.  This class is great for those who have some experience with yoga and have an active lifestyle.  Our goal is to have fun while we build overall strength, flexibility and personal awareness.  Heavy emphasis on meditation in motion, this class is influenced by Ashtanga, Pilates, Vinyasa and Iyengar, which basically translates to:  it’s dynamic, it builds muscle,  improves flexibility, flows and brings awareness to the way your muscles and bones are aligned. 

 

Current Public Classes

Sorry!  We Moved out of Town!  All classes are canceled.